Our 3 Favorite Free Guided Meditation Sites


Our 3 Favorite Free Guided Meditation Sites

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Our 3 Favorite Free Guided Meditations

We compiled a list of our three favorite links to free guided meditations. Guided meditations are helpful aids to your meditation practice. You can use them as a starting off point to your meditation practice, continuing to meditate after the guided meditation is complete. Or if you are new to meditating, guided meditations can help you get your meditation practice going.

Free Guided meditation sites

 

Here are our top 3 free guided meditations:

Meditation Oasis

This site is a go to for guided meditations, and host a variety of meditations for beginners and experts alike. Meditation Oasis podcast offers many free guided meditations on their site, but our personal favorite is "Simply Being". Great for taking your practice deeper and connecting with your inner being. 

meditation oasis

UCLA Mindful Awareness Research Center

This UCLA site offers many mindfulness meditations that are great secular and spiritual meditation practices. We love this site because it offers meditations in English as well as Spanish. 

Click Here to check it out

Do Yoga With Me Meditations

A great resource to expand your meditation practice. This site offers free guided meditations for different occasions such as meditations for sleep, stress, and even a 21-day courses in meditation. Check it out by clicking here

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Written by Tiffany Shelton, M.A., Owner of Conscious Life Shop, find out more about Tiffany here

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